December Specials at The Spa

December Specials at The Spa

‘Tis the season of giving! The Spa offers many ways to get into the holiday spirit and treat yourself: Gift yourself or someone you love with a thieves massage to jump start your immune system for the cold season. Are you ready for the holiday party season? Book...
Woodside Wish List 2018

Woodside Wish List 2018

You can do anything in two months – and it’s crunch time to finish strong on meeting your 2018 goals. November is the perfect time to reflect on your resolutions you made at the beginning of the year and make adjustments to make them more attainable...
When Summer Ends, Summer Training Begins

When Summer Ends, Summer Training Begins

Build your beach body, just in time for summer. With the change in seasons often comes a change in our fitness routines. Whether we realize it or not, it’s easy to lose track of our fitness goals and allow those few extra pounds to sneak up on us. Fall seems to set a...
November Specials at The Spa

November Specials at The Spa

This month, enjoy a seasonal hot stone treatment and replenish your dry skin to support your long-term skincare regimen with specials on SkinCeuticals & Tria laser system. Show your support for “Movember” with 10% off Jack Black Skincare....
The Anti-Diet | Meal Rules to Live By

The Anti-Diet | Meal Rules to Live By

“Eat clean to stay fit, have a burger to stay sane.” – GiGi Hadid Over the years, I have learned that diets don’t always work. Sure, you may lose a few pounds here and there, but as soon as you indulge just a little (because you’re human), you immediately...
Woodside Kitchen Salmon Bowl Recipe

Woodside Kitchen Salmon Bowl Recipe

Ingredients: olive oil–2 TBSP wild caught salmon–4 oz. portion cooked quinoa–1 cup hand-chopped bacon–2 TBSP pickled golden raisins–1 TBSP (plumped in a hot pickling liquid and cooled down. Best at least 2 days after) oven roasted...

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