KATE CHANEY

Kate holds a bachelor of arts degree in both psychology and elementary education, which complement her abilities as a coach and trainer. In 2005, Kate organized Survivor Ride, an annual fundraiser which benefits Children's Mercy Cancer Center. In 2007, this event raised almost $10,000. Kate's energetic personality and fun attitude toward fitness are contagious. Not only do her clients learn from her training, they have a good time doing it. Click here to email Kate.

DR. RYAN STEVENS  

• Level III Personal Coach
• Performance Specialist, Corrective Exercise Specialist and Lifestyle Specialist
• DC, NASM-PES, NASM-CES, NSCA-CSCS, certified Graston Technique provider

Dr. Stevens is a clinic director with Synergy Health and Wellness, helping clients achieve optimal health by relieving pain, correcting muscular imbalances and conditioning their bodies. Dr. Stevens earned his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, Missouri, and holds a bachelor’s degree in human biology from Wichita State University as well as a Master's Degree in Human Movement. Dr. Stevens strongly believes in educating clients in all aspects of health and fitness. His diverse background and skill set allow him to administer effective integrated therapy and training programs to assist in the areas of pain management, acute injury, functional rehabilitation and improving overall function and performance. Click here to email Dr. Stevens.

DR. THOMAS TETER JR.

• Level III Personal Coach
• Performance Specialist, Corrective Exercise Specialist and Lifestyle Specialist
• DC, NASM-PES, NASM-CES, NSCA-CSCS, certified Graston Technique provider

Dr. Teter is a clinic director with Synergy Health and Wellness, helping clients achieve optimal health by relieving pain, correcting muscular imbalances, and conditioning their bodies. Dr. Teter earned his Doctorate in Chiropractic from Cleveland Chiropractic College in Kansas City, Missouri, and also holds a bachelor’s degree in exercise science with an emphasis in health and wellness promotion from Southwest Missouri State University. He has been involved in fitness and competitive sport-specific training for the last eight years. Dr. Teter strongly believes in educating clients in all aspects of health and fitness. His diverse background and skill set allow him to administer effective integrated therapy and training programs to assist in the areas of pain management, acute injury, functional rehabilitation and improving overall function and performance. Click here to email Dr. Teter.

 

ALBERT LEE

• Level II Master Trainer
• Performance Specialist
• NASM-CPT, NASM-PES, Spin Fitness Cycling certification 

Upon findings from Woodside's complimentary full health and fitness assessment, Albert will design a highly personalized program for his clients that will progress from basic stabilization and flexibility exercises to full-body strength training. To achieve this, he uses a circuit style of training, always moving his clients from one exercise to the next with minimal rest in between. Clients can expect to encounter boxing drills, tossing a medicine ball around or doing 50 jumping jacks in between sets to increase their heart rate. Albert earned a bachelor's degree in philosophy from the University of Iowa and is a member of the IDEA Health and Fitness Association. Of particular interest to him is the physiological and psychological study of long-distance running and triathlon, functional and sport-specific strength-training, healthy weight loss strategies, core training and exercise to correct muscle imbalances. Click here to email Albert.   

  

  DANA GOODALE

• Woodside Pilates Director
• Level II Master Pilates Trainer
• Stott Pilates certified

Dana holds a degree in dance/medical studies from Missouri State University. She found Pilates in college for her personal health. Dana holds a full certification from Stott Pilates. The full certification includes rehabilitation work and all levels of the Pilates technique on the equipment. Dana is certified on all equipment: reformer, cadillac bed, ladder barrel, chair and all props. She has been teaching for over eight years and has worked with all body types and fitness levels, and has worked with Pilates in the medical and fitness environment. Dana strives to make every workout fun, motivating and result-oriented. Click here to email Dana.

   

DUSTIN DUEWEL

• Level II Master Trainer
• Performance Specialist
• NASM-CPT, NASM-PES

Dustin loves cross training because he can combine different aspects of each style of working out. Dustin has a background in bodybuilding, CrossFit, Olympic weightlifting, functional movements, corrective exercise and sports-specific training. He will develop a personalized program for you and will support you with expert knowledge, coaching and motivation to help you look, feel and live better at any age and level. Dustin provides individualized exercise teaching, health education and nutritional information to reach your goals in fat loss, muscle gain, sports performance or just better health and sense of well-being. Click here to email Dustin.

 

CRYSTAL DAVEY