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Small Group

Feel Like a Champ

Receive top-quality instruction from premier private trainers in classes of three to five people. Enjoy the benefits of highly personalized instruction along with the added motivation and social interaction that come from training with others.

Because space is limited, you’ll want to register today. Contact the trainer directly to take advantage of this great opportunity. These are the classes you’ve been looking for. They’ll help you achieve the results you’ve always wanted.

Core Conditioning
$20 per session
Strengthening the core of the body is a must for everyone. Learn new ways to create core stability and prevent injury.




 

 

B.L.T. (Burn.Lose.Tone.)
$20 per session
Focus on what you want most: burning fat, losing weight, toning muscle. All levels welcome.
Contact trainer Crystal Davey

Dynamic Cross Training
$20 per session
Cross-training elements include cardio, weights, intervals, functional training, core, flexibility and neuromuscular training. Co-ed, all levels.
Contact trainer Dustin Duewel




 


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