Woodside Personal Trainers are held to a higher standard. Their knowledge and capabilities directly benefit Woodside members, which is why we are committed to achieving the best in fitness education and member services.
The results speak for themselves. Your personal trainer is with you every step of the way, working to identify your goals, creating effective programming for your needs, and helping to make sure you do it right and stick to it.
We invest in our Personal Trainers because we believe in their remarkable work. You should too.
Faron is an Ortho-Kinetics® Elite Trainer with more than eight years in fitness management and 11 years in personal training. Beyond managing the Personal Training Department, Faron stays active as a trainer at Woodside. His focus is on corrective movement therapy, rehabilitation, weight loss and conditioning.
Certifications: Ortho-Kinetics® Specialist, ACSM Health & Fitness Specialist, NASM Certified Personal Trainer, B.S. in Exercise Science from the University of Tennessee.
Dylan is an Ortho-Kinetics® Elite Trainer and Woodside Lead Trainer with six years of personal training experience. Dylan specializes in enhanced functional training methods, targeted pain relief and pre- and post-natal fitness development.
Certifications: Ortho-Kinetics® Specialist, NASM Certified Personal Trainer. Studied Psychology at Metropolitan State University of Denver.
Simon is an Ortho-Kinetics® Elite Trainer with two years of personal training experience, four years as an Infantry Soldier in the Australian Army and three years as an Army Fitness Leader. Simon specializes in functional strength training, weight loss and conditioning.
Certifications: Ortho-Kinetics® Specialist, FIA Certified Personal Trainer.
Lee is an Ortho-Kinetics® Trainer and Woodside Youth Sports Training Instructor. Lee has 10 years of fitness experience including two years coaching collegiate ultimate Frisbee and two years in personal training. His primary focus is on weight loss and conditioning, sports conditioning, and nutrition for fitness.
Certifications: Ortho-Kinetics® Specialist, NASM Certified Personal Trainer, NASM Certified Exercise Specialist, B.A. in Art History and Hospitality Management from the University of Kansas.
Kerstin is an ACE Certified Personal Trainer. She has been in the fitness industry for one year and holds a Bachelor’s Degree in Sociology from the University of Kansas. Kerstin’s focus is in weight loss, strength training, toning, and mobility.
Certifications: Ortho-Kinetics® Trainer
Tom is a NASM Certified Personal Trainer and an Ortho-Kinetics® Certified Trainer with seven years experience in the fitness industry. He has a Bachelors Degree in Business Management from Sterling College. His focus is on functional strength and conditioning, rehabilitative conditioning following injuries and weight loss.
Certifications: NASM Certified Personal Trainer, Ortho Kinetics Trainer, BA in Business Management.
Sara is an AFAA Certified Personal Trainer with one year in personal training and four years in group exercise instruction. She has been a swim coach for two years, instructed dance for two years, and played two years of collegiate ultimate Frisbee.
Sara focuses on weight loss, functional movement, and strength and conditioning.
Certifications: AFAA Certified Personal Trainer, AFAA Primary Group Fitness Certification, B.A. in Dance from Kansas State University
Donald is a NASM Certified Personal Trainer with one year of experience in the fitness industry and is a former NAIA & Division II track athlete.
Donald focuses on weight loss, body recomposing (adding lean body mass while losing fat), general fitness nutrition, toning and strengthening.
Certifications: National Academy Sports Medicine CPT, Associates of Applied Science AAS from Cowley Community College, and CPR
Ryan is a NASM Certified Personal Trainer with a Bachelor’s of Science in Computer Information Systems. He played premier league soccer growing up and is an avid runner. Ryan’s focus is on conditioning, strengthening and mobility.
Taylor is a NASM Certified Personal Trainer with one year of experience in the fitness industry, as well as 4+ years in the yoga community as a Yoga Alliance 200 hour yoga instructor. Her primary focus with clients is on weight loss, strength training and conditioning, increasing flexibility and improving balance.
Denise is a NASM Certified Personal Trainer and Group Exercise Instructor with more than 26 years of experience. Denise has had the opportunity to work with all ages and levels from de-conditioned seniors to Olympic athletes. She believes training should be an all encompassing approach to health and wellness. It’s more than just looking good – it’s feeling good! She specializes in weight loss, senior fitness, endurance training, and performance enhancement.
Mo is a Crossfit Level 1 and Kinstretch certified trainer with 3+ years in the fitness industry. He also holds a bachelors in biology from UMKC and is a former NCAA Division 1 soccer athlete. Mo focuses on mobility/flexibility, strength and conditioning, as well as an experimental, science based approach to diet/weight loss. Certifications: Crossfit Level 1, Kinstretch, Functional Range Conditioning.
Clare is a NASM certified personal trainer with an additional certification in corrective exercise. She has 2 years of experience in the fitness industry in both group and personal training and many years of dance training, performance and teaching. She holds a Bachelor’s degree in writing from the Santa Fe Institute of Art and Design and recently completed the Personal Training program at Well Spring School of Allied Health. Her specializations are in strength training and conditioning, and mobility.