You can with Woodside. We offer a strong cadre of friends. Expert counsel on your health and wellness. An environment that both stimulates and calms. Programs that fit your lifestyle. A partner who’s in it for the long haul. We’ve been a respected, proven fitness provider in the region for almost four decades. We’ve weathered the fads. We’re not here to just pump you up. We’re here to build you up. Body and soul. To help you through the trials. To celebrate the triumphs.
Woodside offers single and joint memberships as well as a youth add-on option (tennis and outdoor pool only – ages 6 – 10 and tennis, outdoor pool, limited Club usage – ages 11-20). Lockers are available to rent on an annual basis; we have both standard and full size lockers. Members of Woodside have the right to utilize the Day Spa, purchase indoor tennis time and access our health professionals and testing services. Additionally, you can train with our NASM certified Woodside Private Training staff and Stott-certified Pilates instructors. Your membership also includes unlimited yoga instruction and group exercise classes.
For more information about joining Woodside, please fill out this form. Someone will be in touch with you.
Adult New Member Benefits
- We believe that health, fitness and performance can be optimized, enabling you to reach your full potential. Dr. Ryan Stevens, DC, MS, PES, CEC, CSCS, is available to offer suggestions regarding your health and wellness.
- Physical activity readiness questionnaire
- Height / weight / heart rate / blood pressure
- Circumference measurements
- Body composition analysis
- Basic biomechanical analysis
- Resting Metabolic Rate test
- Detailed printout including lifestyle recommendations
- PT3 Program Road Map - A tailored, goal-driven fitness plan that combines private training, small-group training and group exercise options. We will give you the support you need to get you on the right road. Our professional trainers will help you create a wellness lifestyle - quickly and with results.
Choice of one session with a certified Woodside professional
- Private Trainer
- Pilates Instructor
- Tennis Pro
