Woodside provides opportunities for healthy living for youth and families through our youth membership option, junior tennis programs, special youth programs and summer swim team.
2013 Summer Youth Programs
NEW! SPORTS PERFORMANCE ACADEMY
For middle school and high school-aged kids. Spend twice a week with a Woodside Personal Trainer for age-appropriate sports conditioning exercises and training. These sessions will help your young athlete build strength and endurance, while establishing healthy, lifelong fitness habits.
No matter what sport your child is involved or interested in, Sports Performance Academy will help to develop the skills they need to excel while having fun and making friends.
Contact Woodside Personal Training Director Faron McNeal firstname.lastname@example.org for more information.
new! summer Kids yoga
Young yogis will improve flexibility, increase body awareness and gain strength in this playful yoga experience. Learn challenging poses through song and games. Visualization and breathing exercises are used for overall balance and concentration, which can carry over into practice outside of class in everyday life.
Summer Kid's Yoga meets Monday and Wednesday mornings at the following times:
6-8 year olds: 8:30-9:30am
3-5 year olds: 9:30-10:30am
9-14 year olds: 2-3:15pm
June Session Dates: June 3-26
July Session Dates: July 1-24
$80/month for 3-5 and 6-8 year old sessions
$100/month for 9-14 year olds
Registration available until May 10, 2013.
Contact Yoga & Pilates Director Dana Goodale at email@example.com for more information or to sign up.
YOUTH MEMBERSHIP OPTION
Woodside allows youth members ages 11-20 to work out in the Studios facility. This privilege is available as an add-on (minimal monthly fee) to a Single or Joint Membership. Each youth is given the Woodside Youth Training Certification – a one hour session taught by a Woodside certified personal trainer that includes the following: equipment review, discussion of club policies and procedures, lecture on strength training and stretching, cardio and floor etiquette and age restrictions and suggestions on certain equipment.
JUNIOR TENNIS PROGRAM
Whether in a Tiny Tots clinic at age 3, a private lesson at age 10, or as a teenager in our Woodside Tennis Academy, our tennis professionals at Woodside begin to shape in your child a love for the game. Our tennis instructors use fun and exciting techniques to help our youths fully enjoy learning the fundamentals of the game while developing skills. Click here to learn more.