Nourishing Gut Health

April 19, 2017

As Woodside’s hub of Wellness, The Kitchen has introduced a nutritional health program for members that provides opportunities to eat, drink and learn about relevant topics in an engaging, social atmosphere.

Our second Food for Thought event is all about balancing your gut health. Woodside Executive Chef will discuss culinary trends like fermenting and pickling …

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Mocktails: Virgin Drinks All Grown Up

March 31, 2017

Today, there are cocktail bars popping up all over the city, creating the most unique and tasteful flavor combinations involving fresh herbs and spirits, but you never hear about Shirley Temples or virgin daiquiris making a comeback. There’s a revolution behind today’s cocktail industry- but this year, mocktails are not far behind. There used to be …

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Seasonal Menu Inspiration by Chef Nick

March 24, 2017

“Well, it’s officially that time of the year when the seasons change and so does the seasonal produce. That’s why we update our menu with new products and new dishes to highlight only the freshest produce possible. Back in the day, before we could get green house tomatoes or hydroponic watercress, you could only cook …

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3 Tips for Healthy Habits

March 7, 2017

Rent Your Own Locker:

This creates a constant reminder and takes away the excuse of “I don’t have workout clothes with me today.” Make the most of it by stocking your locker every Monday with an entire week’s worth of clothing, socks, shoes and a toiletry kit. Knowing that you have everything you need right here …

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Soup Up Your Lifestyle with a Soup Cleanse

February 17, 2017

If the idea of a juice cleanse leaves you feeling panicked—and hungry—a soup cleanse may be more your speed. Switching to soup for one meal or all meals for a set number of days may help you reset, get back on track, and eat more mindfully. Compared to juice, soup typically contains more protein and …

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