Poolside Sessions 2017

March 30, 2017

Poolside Sessions 2017

It’s that time of year, Woodside is gearing up for Summer and we’re bringing back all your house favorites including some new acts in our 2017 Poolside Sessions lineup. Here’s a sneak peak:

June 1 | Mark Lowrey Combo

June 8 | Pat Woolam

June 15 | No Poolside Session

June 22 | DJ …

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Seasonal Menu Inspiration by Chef Nick

March 24, 2017

Seasonal Menu Inspiration by Chef Nick

“Well, it’s officially that time of the year when the seasons change and so does the seasonal produce. That’s why we update our menu with new products and new dishes to highlight only the freshest produce possible. Back in the day, before we could get green house tomatoes or hydroponic watercress, you could only cook …

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Training Athletes for Performance & Health: The Kansas City Chiefs Cheerleaders

March 22, 2017

Training Athletes for Performance & Health: The Kansas City Chiefs Cheerleaders

One of the components of being a Chiefs Cheerleader is being fit and leading a healthy lifestyle. We take pride in being athletic women who are incredible dancers, cheerleaders and communicators. We train hard at practices and we strive to entertain at games and appearances. It is more than just dancing. Woodside’s Personal Training …

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KC Hoop Girl

March 22, 2017

Check out KC Hoop Girl, Sirenna Beyer in her hula-hooping element! Hope you can make it to the workshop!

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Les Mills 2017 Playlist

March 22, 2017

Get ready for the Les Mills Spring Group Fitness Launch on Apr 1 with some hot tracks from BODYPUMP 100. #scheduletosweat

 

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