Happy, Healthy Grilling Season!

June 27, 2017

Happy, Healthy Grilling Season!

Woodside’s Executive Chef, Nick Janner, recently discussed healthy alternatives to throw on the grill to complement – or substitute – proteins this summer.

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Better With Friends: Benefits of Working Out With Other People

June 22, 2017

Better With Friends: Benefits of Working Out With Other People

Staying motivated is half the battle when it comes to working out. But exercising with other people not only keeps us motivated, but also keeps us accountable and safe. By having an instructor guide each workout, we can count on effective use of the 30 to 60 minutes we devote to a workout class—plus more …

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