TRX Cardio Tennis

February 20, 2017

Sure, working out is great fun, but what about working out while participating in stimulating tennis drills and high-intensity intervals with a personal trainer using TRX suspension?! Yea, way more fun. This class is your doorway to recreational fitness, strength training and a great cardio workout.

Don’t know anything about tennis? Here’s a few terms …

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Soup up your lifestyle with a soup cleanse

February 17, 2017

Soup up your lifestyle with a soup cleanse

If the idea of a juice cleanse leaves you feeling panicked—and hungry—a soup cleanse may be more your speed. Switching to soup for one meal or all meals for a set number of days may help you reset, get back on track, and eat more mindfully. Compared to juice, soup typically contains more protein and …

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Introducing Moon Dusts! Our First Line of Adaptogens.

February 13, 2017

Introducing Moon Dusts! Our First Line of Adaptogens.

Moon Juice is the leader of the ingestible beauty and wellness movement. The Moon Dust Collection is a proprietary line of targeted superherb formulations that deliver beauty, balance, and vitality enhanced with daily use. Moon Juice’s vision is “to harness the healing force of plants to help people feel better, look better, and live …

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Personal Training Testimonial

February 13, 2017

Personal Training Testimonial

“I transitioned to working with Simon during my pregnancy with my daughter. During that time, I felt strong and healthy and had no problems during and after the birth of my child- which I contribute entirely to my regular workouts with Simon. After my daughter was born, he helped me to lose all the …

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Personal Training Testimonial

February 13, 2017

Personal Training Testimonial

“Don is the man! We focused on my meal programming and strength training. He laid out the program simplistically, and I couldn’t be happier.  I haven’t had visible abs in 7 years!” – Jake G.

“We have been training together for eight weeks. We have really focused on macro nutrients, specifically carb cycling. He has …

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